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Looking for a Permanent Solution to the Pain?
Want to Return to Sports as Fast as Possible?
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Come In And Meet With Doctor of PT
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We make every effort to verify your insurance benefits before your first visit with us.
| LI Premier Performance Physical Therapy | |||
|---|---|---|---|
| LI Premier Performance Physical Therapy | |||
|
Corporate | Hospital | |
| Family-Owned, Warm, Caring Private Practice | Yes | Maybe | No |
| Immediate Appointments/Walk-Ins Welcome | Yes | No | No |
| Evening & Weekend Appointments | Yes | No | No |
| Personalized, Goal-Oriented Treatment | Yes | Maybe | Maybe |
| Hand-On Treatment Every Visit (If Needed) | Yes | Maybe | Maybe |
| Massage Therapy | Yes | Yes | Yes |
| Warm-Water Aquatic Therapy | Yes | Maybe | Maybe |
| Spinal Decompression | Yes | No | No |
| Sports Training Center/Turf Field | Yes | No | Maybe |
| Infrared Recovery Sauna & Services | Yes | No | No |
| Most Affordable | Yes | No | No |
| LI Premier Performance Physical Therapy | |
| Family-Owned, Warm, Caring Private Practice: | Yes |
| Immediate Appointments/Walk-Ins Welcome: | Yes |
| Evening & Weekend Appointments: | Yes |
| Doctor of Physical Therapy: | Yes |
| Hand-On Treatment Every Visit (If Needed): | Yes |
| Massage Therapy: | Yes |
| Warm-Water Aquatic Therapy: | Yes |
| Spinal Decompression: | Yes |
| Sports Training Center/Turf Field: | Yes |
| Infrared Recovery Sauna & Services: | Yes |
| Most Affordable: | Yes |
| Corporate | |
| Family-Owned, Warm, Caring Private Practice: | Maybe |
| Immediate Appointments/Walk-Ins Welcome: | No |
| Evening & Weekend Appointments: | No |
| Doctor of Physical Therapy: | Maybe |
| Hand-On Treatment Every Visit (If Needed): | Maybe |
| Massage Therapy: | Yes |
| Warm-Water Aquatic Therapy: | Maybe |
| Spinal Decompression: | No |
| Sports Training Center/Turf Field: | No |
| Infrared Recovery Sauna & Services: | No |
| Most Affordable: | No |
| Hospital | |
| Family-Owned, Warm, Caring Private Practice: | No |
| Immediate Appointments/Walk-Ins Welcome: | No |
| Evening & Weekend Appointments: | No |
| Doctor of Physical Therapy: | No |
| Hand-On Treatment Every Visit (If Needed): | Maybe |
| Massage Therapy: | Yes |
| Warm-Water Aquatic Therapy: | Maybe |
| Spinal Decompression: | No |
| Sports Training Center/Turf Field: | Maybe |
| Infrared Recovery Sauna & Services: | Yes |
| Most Affordable: | No |
Click on a step to learn more.
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
